Mental Health Improvement & Sustainability -Temperament Perspective:

  In my last post about  how our inherited temperament predisposes us to mental illness . I did explain the connection or link between our inherited temperament and our mental health status. I made it clear that our temperament describes who we naturally are, obviously determining our personality or individuality. I went further to state that our emotion is at the centre of our temperament, influencing majority of our activities, actions and reactions.  So whatever we do out of emotion, or any action, reaction or behaviour we display can be traced to our temperament. And I also stated in the post that the four basic temperaments are inundated with some innate strengths as well as corresponding weaknesses. While these strengths are intended to make us perfect humans like Our creator, the weaknesses which pander to emotions tend to cause setbacks in our journey through life as well as our mental health.  For our natural temperament weaknesses is connected to our emotio...

Our temperament is the fulcrum of all our actions and reactions as humans. Almost everything we do, actions we take, as well our reactions to things revolves around the particular temperament we are born with. There's no force that's as powerful and its influence more profound than those of our inherited temperament. From how we act, react, behave, work, relate with others, love and express our love, handle pressure, to our choices and preferences and almost everything we do in life is to a very large extent influenced by the temperament type we are born with. Therefore, if you know and understand the four basic types of temperaments, you can categorize anyone you frequently relate and interact with into any of those four just by watching at how they do things. So, let's come down to the basics; What Is Temperament? Straight off, temperament is simply the inherited traits we took from our parents and much more from our grand and great grand parents as a result their genotyp...